Weekday Warrior

I went back to school this year to learn new software skills to stay competitive in today’s anemic economy. About 80 percent of the students are professionals who lost their jobs; the other 20 percent fear the same fate.

The classes take place at a satellite campus in Serra Mesa on Saturdays and Sundays. We have to arrive between 7 and 7:30 a.m. to get in line for a good seat in the Mac Lab. Some weeks, I am in class all day Saturday; others, it’s Sunday. Beginning after spring break next week, it’ll be both Saturdays and Sundays through May.

I don’t know about the other 20-percenters who have day jobs, but I’m beginning to tire of weekends devoted to a life of the mind. I love it while I’m learning, but come Sunday evening I realize how little time I spent outside a cold classroom.

This semester’s schedule also has created an exercise inversion. I basically now bulk all of my running, rowing, and gym time into Monday thru Friday. The key for me is to prepare well the night before.

  • I pack my gym bag (w/ a checklist taped to the inside of the bag so I don’t forget critical pieces, like a bra or bath towel).

  • I lay out my gym/running clothes.

  • I prepare my work bag w/ a quick breakfast and mid-day snack.

  • I go to bed around the same time each evening, even on weekends.

  • I have my first-of-the-morning cup of tea while holding myself to a promise to check only email and the weather on my laptop before heading out.

  • I give myself one possible rest day in case I have an unusually rough night of sleep.


  • This is how many early morning runners manage their time on tight schedules. If I stick to this system, I usually have time to spare and arrive at work feeling energized and already accomplished, which is a great way to start a weekday. When I start to waver in my resolve, I remember that feeling. About 80 percent of the time, it works.

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