A Step Up from the Usual Exercise Routine
Deborah is beating me! (And Diane's already finished.) Every now and then I like to mix it up. I am not one for the Stairmaster, but with hiking season well underway, I needed to get in a good leg workout. So I convinced some friends to join me this morning to do repeats on the San Diego Convention Center stairs . There are 100 of them to get to a platform with stunning views of the bay, Coronado bridge and Embarcadero Park, home in the summers to the San Diego Pops outdoor concerts . Facing the other way are stunning views of downtown. During weekday afternoons, you’ll see people going up and down the stairs doing repeats. And then you’ll see tourists giving these stair-runners a strange look. Whether you walk slowing or try to run up them, your quads and calves will be angry with you for a little while. We went when it was cool and uncrowded, as in 6:30 a.m. If you chose to go later, bring water. You’ll need it. View at the top of the stairs I didn’t do...