If It Ain't Broke...

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I'm still gonna fix it. The M.D. believes it's a severe muscle strain deep in the hip/pelvic region and that rest, prescription-strength Motrin and hip flexor stretches should have me back in full action in about 7 to 10 days.

This really was a wake-up call to take much better care of what's inside me, not just what I put on the outside. I'm back to taking calcium magnesium tablets religiously and watching what I eat. Still, knowing this didn't happen because of running is HUGE with me.

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