A 'Free' Ride About to End

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I'm down to days before my Type B running abruptly shifts into Type A mode. Rather than run when I feel like it, and for as long as I wish, I'll follow a coach's schedule and concentrate more on quality workouts of increasing duration -- done more frequently in the company of other marathon runners. I'll also now relate runs along scenic courses all over San Diego County for the next five months.

I need to get beyond this love-hate relationship I have with structured running if I'm ever to move the PR marker in the correct direction. I think I'll get a head start and actually make it to the track tonight for the 12x400 workout someone mentioned today on our message board.

Maybe I'll cut it short. Or maybe I'll go extra long. Might as well keep my options open while I can.

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