Friday, August 11, 2006

How did I miss this?

A few hours ago my husband called me over to watch a Discovery Science show where the topic was hip replacements. They interviewed patients whose injuries and pain sound too familiar and whose outcomes I want to avoid. "You see that? That's going to be you if you aren't careful," he angrily warned. I think he's mad my hip pain always 'worsens' whenever it's time to put away laundry or make dinner.

The show sent me online to see just how long this exile is expected to continue. I'm starting to get antsy. Could be from regularly writing on this running blog without actually running. I found an article written by the same medical team now treating me here in San Diego. In the rehab section was this (with my added emphasis):

As the patient’s pain decreases, gradually increase from non-weight bearing to touchdown weight bearing to partial weight bearing and eventual discontinuation of crutches. This usually takes 4-6 weeks. Coordinate rehabilitation with orthopedics for patients with hips that have surgical pinning. After the patient is able to walk 1.5 miles without pain (usually in 8-12 weeks, but sometimes longer), begin a gradual return to a running program. Usually, it takes approximately 2.5 months to be able to run 3 miles pain free. If pain returns during rehabilitation, decrease the patient's activity until walking is pain free again.


So hours later, we're now watching pre-season football on TV. New England vs. Atlanta. I don't know about anyone else, but tonight I'm going for a touchdown.

9 comments:

christine said...

keep in mind ...your NOT a hip replacement patient....but don't mess around with the your recommended weight bearing status (toe touch i pressume given the crutches)....hang in there Anne it's gonna be okay....

angie's pink fuzzy said...

football!!! I want TV!!!

Firefly's Running said...

I am watching the football game too, before I fell asleep on the couch. Hang in there with hip.

robtherunner said...

You're not referring to football anymore are you Anne?

Donald said...

Forgive me, but this is an area of expertise...with current surgical techniques, hip replacement patients can have full weight bearing immediately after surgery. Any doctor will tell you that running is probably out, though.

Feel free to e-mail me if you want more details.

Wanna-be 5k-er said...

Take it easy with that hip! Enjoy the football...and the touchdown.

neese said...

can i just say this, not matter what never stop blogging! love it.

:)

beansprout said...

Curious...how many weeks has it been for you? How is the pain. I think these injuries are designed to test our patience!

E-Speed said...

uggh. Hopefully you are getting your fill of TV with the time off ;)

Sorry you aren't 100%, you'll get there. Seems most runners have to go through this at some point, it is never fun though!