Tuesday, June 27, 2006

Weighing an important issue this summer

Sometimes I fancy myself a budding social scientist. I read a lot of economics, anthropology and sociology books for fun and each summer devote part of my leisure reading to more weighty works. Right now I'm particularly drawn to food science, so this year I'm boning up on the human diet.

The following is sort of a primer on popular scientific theories I plan to explore and share here in the coming months. Feel free to weigh in.

The Associated Press distilled a compendium of 100 scientific studies into 10 reasons we're weighing more these days. Here's a breakdown:

1. Inadequate sleep. (Average sleep amounts have fallen, and many studies tie sleep deprivation to weight gain.)

2. Endocrine disruptors, which are substances in some foods that may alter fats in the body.

3. Nice temperatures. (Air conditioning and heating limit calories burned from sweating and shivering.)

4. Fewer people smoking. (Less appetite supression.)

5. Medicines that cause weight gain.

6. Population changes. (More middle-agers and Hispanics, who have higher obesity rates.)

7. Older birth moms. (That correlates with heavier children).

8. Genetic influences during pregnancy.

9. Darwinian natural selection. (Fat people outsurvive skinny ones).

10. Assortative mating, or “like mating with like,” as Allison puts it. Translation: fat people procreating with others of the same body type, gradually skewing the population toward the heavy end.

10 comments:

Donald said...

I can't imagine that anything on this list has nearly the impact that McDonalds and Krispy Kreme do on people's waistlines. It's fast food nation, baby!

backofpack said...

I saw that list in this mornings paper. It made me think of this strange guy back in college. He'd walk around campus in a short-sleeved shirt all year. He was convinced that he was burning calories and maintaining his weight by being cold! I think of him whenever I'm cold and hope that I too, am losing weight!

I still think the bottom line is: calories in vs. calories out.

pinaypower said...

fat people outlive skinny people? really?? how do they figure that?

Firefly's Running said...

I agree with that list. Plus most people are too darn lazy.

jeanne said...

Suburbs. #1 on my list! Can't walk much in the 'burbs. Can fetch a gallon of milk without firing up the ol' SUV.

christine said...

Access to excess. Even with an active lifestyle I struggle to make good consistent food choices...heh! I think sometimes BECAUSE I'm so active I justify things ....a little too much!
I went nuts today!!
grrrrrrroan...I'm so full!

ps thanks for the b-day greeting:)

Jessica Deline said...

wow. interesting list. I like the better temperature - less shivering = less calories burned! ha!

angie's pink fuzzy said...

how about the fast-food and restaurant industries? larger servings, served quicker?

plus the suburbs. no one walks anywhere any more.

and tv. and computers. and the whole industrial age - we don't move nearly as often as we used to.

Ginger Breadman said...

I think the darwinian theory is the most interestiing. As a runner, typically you think the more fit your are, the better. And more fit, in running terms, usually means lean and muscular. To think that having more body fat increases survival rates . .

Just12Finish said...

IMHO:

1. Larger food portions

2. Automobiles (who walks when you can drive?)